Strength

10 min Arms & Light Weights

10 min · with Denis Morton · 26 March 2026 · 6.3/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 3 songs

1. Step into a World (Rapture's Delight) - KRS-One
2. Shook Ones, Pt. II - Mobb Deep
3. Runnin' - The Pharcyde

Featuring Mobb Deep, The Pharcyde, KRS-One