Cycling

30 min HIIT Ride

30 min · with Sam Yo · 10 August 2025 · 7.8/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 8 songs

1. Higher - The Score
2. Runaway - P!NK
3. All The Right Moves (Frankmusik Tempested Refix Remix) - OneRepublic
4. Boyfriend (Joe Gauthreaux & Peter Barona Club Mix) - Justin Bieber
5. Get Outta My Way (Sidney Samson Remix) - Kylie Minogue
6. Live While We're Young (Dave Aude Remix) - One Direction
7. Survive - Lewis Capaldi
8. Starry Eyes - The Weeknd

Featuring Justin Bieber, The Weeknd, P!NK, OneRepublic