Strength

20 min New Tracks Pilates

20 min · with Rebecca Kennedy · 23 November 2025 · 6.7/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. Nice To Each Other - Olivia Dean
2. The Subway - Chappell Roan
3. These Walls - Dua Lipa
4. Why Is She Still Here? - Reneé Rapp
5. Elizabeth Taylor - Taylor Swift
6. Worst Of Me - Cynthia Erivo
7. DAISIES - Justin Bieber

Featuring Dua Lipa, Justin Bieber, Taylor Swift, Chappell Roan