Yoga

10 min Focus Flow: Twists

Name: 10 min Focus Flow: Twists
Uploaded: 2022-05-11
Duration: 10 min
Description: This yoga class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips and shoulders.

10 min · with Kirra Michel · 11 May 2022 · 4.4/10

This yoga class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips and shoulders.

Tracklist · 4 songs

Thinkin Bout You - Frank Ocean
Nevermind (Alright) - Dennis Lloyd
Love Galore (feat. Travis Scott) - Travi$ Scott, Travis Scott, SZA
What a Difference - JNR WILLIAMS

Featuring SZA, Travis Scott, Frank Ocean, Travi$ Scott

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