Running

30 min HIIT Run

30 min · with Matt Wilpers · 29 April 2024 · 8.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. MONACO - Bad Bunny
2. Pepas - Farruko
3. 2040 - Lil Baby, Lil Durk
4. Shiny Disco Balls Illyus & Barrientos Refix (feat. Jessica Eve) - Jessica Eve, Who Da Funk
5. Good Love (feat. USHER) - City Girls, Usher
6. Lay Low (SLVR Remix) - Tiësto
7. Uproar (feat. Swizz Beatz) - Lil Wayne, Swizz Beatz
8. 4000Hz (Dumb DoDo Club Mix) - Jaded
9. Morning Light (feat. Alicia Keys) - Justin Timberlake, Alicia Keys

Featuring Lil Wayne, Bad Bunny, Tiësto, Justin Timberlake