
Strength
30 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 10 songs
- Wannabe - Spice Girls
- We Belong (Remastered) - Pat Benatar
- Woman's World - Cher
- Little Bit Of Love - Kesha
- Never Again (Radio Edit) - Kelly Clarkson
- Courage to Change - S.I.A.
- She Wolf - Shakira
- On The Floor (Radio Edit) - Pitbull, Jennifer Lopez, Pitbull
- Diva - Beyoncé
- A New Day Has Come (Radio Remix) - Celine Dion, Céline Dion
Featuring Beyoncé, S.I.A., Pitbull