Strength

20 min Upper Body Strength

20 min · with Selena Samuela · 16 November 2024 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. I'm a Mess - Bebe Rexha
2. Bulletproof - Nate Smith
3. Renegades - X Ambassadors
4. I Caught Myself - Paramore
5. Good Graces - Sabrina Carpenter
6. Lithium - Nirvana
7. Fortnight (feat. Post Malone) - Taylor Swift, Post Malone

Featuring Taylor Swift, Post Malone, Bebe Rexha, Sabrina Carpenter