Yoga

30 min Restorative

30 min · with Kirra Michel · 10 February 2026 · 2.8/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 3 songs

1. Sleep 4 - Sigur Rós
2. Dust Breeding (1.316)+ - Stars of the Lid
3. alive & well (gratitude mantra) - Jhené Aiko

Featuring Jhené Aiko, Stars of the Lid, Sigur Rós