Yoga

20 min Focus Flow: Twists

20 min · with Anna Greenberg · 14 May 2024 · 5.2/10

This yoga class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips and shoulders.

Tracklist · 7 songs

1. Tres Hermanos (feat. Dan Auerbach) - Dan Auerbach, Hermanos Gutiérrez
2. Life Round Here - James Blake
3. Backdrifts - Radiohead
4. Maroon - Taylor Swift
5. Oh No - Biig Piig
6. My Love Mine All Mine - Mitski
7. Owls - Ebb & Flod

Featuring Taylor Swift, James Blake, Radiohead, Ebb & Flod