Cycling

15 min Tabata Ride

15 min · with Denis Morton · 24 January 2023 · 7.8/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 5 songs

1. Return of the Mack - Mark Morrison
2. Don't Sweat The Technique - Eric B. & Rakim
3. Alphabet Aerobics - Lateef The Truthspeaker, Cut Chemist, Blackalicious
4. Fuel - Metallica
5. XO - John Mayer

Featuring Metallica, John Mayer, Mark Morrison, Eric B. & Rakim