Running

30 min HIIT Run

30 min · with Hannah Frankson · 30 May 2026 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. Tip Toe (feat. French Montana) - Jason Derulo, French Montana
2. no tiene sentido - Beéle
3. GarageSkankFREESTYLE - Kano
4. ALL THE TIME - Ilsey, The Chainsmokers, John Summit
5. New Banger - Kano
6. Trouble (feat. Chronixx & Maverick Sabre) - Maverick Sabre, Sub Focus, Chronixx, Rudimental, Chronixx
7. Feel The Vibe - Constantin, Benny Benassi
8. Right Here (Andy C Remix) - Rudimental
9. Raindance - Tems, Dave
10. GIRLS! - Cat Burns

Featuring Rudimental, Kano, The Chainsmokers, French Montana