Yoga

30 min Focus Flow: Hips

30 min · with Zacharias Niedzwiecki · 9 July 2026 · 7.1/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 12 songs

1. Reprise - Charlotte Day Wilson
2. voices in my head - Kina
3. Intertwined - Eloise
4. Cruisin' - Tom Misch
5. Me - The 1975
6. Talia - King Princess
7. dandelion - Ariana Grande
8. Death Wish - Terror Jr
9. Gold - Kiiara
10. Writer In The Dark - Lorde
11. Best Days - Alessia Cara
12. Kin - Tourist

Featuring Ariana Grande, Lorde, Alessia Cara, Kiiara