Strength

20 min Chest & Back Strength

20 min · with Rebecca Kennedy · 23 September 2025 · 7.0/10

Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

Tracklist · 8 songs

1. When Did You Get Hot? - Sabrina Carpenter
2. Where My Girls At? - Samira, ESSEL
3. Crazy In Love (feat. JAY-Z) - JAY-Z, JAY-Z, Beyoncé, JAY-Z
4. How Many Licks? (feat. Sisqo) - Sisqo, Lil' Kim
5. Goodies - Dillon Francis
6. No Broke Boys - Disco Lines, Tinashe
7. Starships - Nicki Minaj
8. Man I Need - Olivia Dean

Featuring Beyoncé, Nicki Minaj, JAY-Z, Lil' Kim