Strength

10 min Full Body Strength Warm Up

10 min · with Assal Arian · 11 March 2023 · 4.9/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 4 songs

1. Love On Top - Beyoncé
2. Hungry (For Love) - LF SYSTEM
3. Scream - Usher
4. Get Lucky (feat. Pharrell Williams and Nile Rodgers) - Daft Punk, Pharrell Williams, Nile Rodgers

Featuring Beyoncé, Usher, Pharrell Williams, Daft Punk