Yoga

30 min Focus Flow: Hips

30 min · with Aditi Shah · 9 May 2026 · 5.1/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 8 songs

1. Clouds - Luca Longobardi
2. You Are (Instrumental Economy) (feat. Ashwin Srinivasan & Anna Phoebe) - Anna Phoebe, Ashwin Srinivasan, Nitin Sawhney
3. Sugar Drop 77 - DJ Drez
4. Gooey - Glass Animals
5. Cosmic Love - Florence + The Machine
6. Elastic Heart - S.I.A.
7. guidance - Jhené Aiko
8. Stokkseyri - Alex Somers, Jónsi

Featuring S.I.A., Florence + The Machine, Glass Animals, Jhené Aiko