Strength

30 min Upper Body Strength

30 min · with Logan Aldridge · 19 February 2023 · 7.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Beautiful Day (Thank You for Sunshine) - Rushawn, Jermaine Edwards, Rushawn, Trinix
2. Jubel - Klingande
3. Teeth - 5 Seconds of Summer
4. The Anthem - Good Charlotte
5. Black and Yellow - Wiz Khalifa
6. Dirty Little Secret - The All-American Rejects
7. Weekend Vibe - Jubël
8. Iggy SZN - Iggy Azalea
9. Back in Time (featured in "Men In Black 3") - Pitbull
10. Calm Down - Rema, Rema

Featuring Pitbull, Wiz Khalifa, Good Charlotte, Rema