Yoga

20 min Focus Flow: Hips

20 min · with Anna Greenberg · 23 May 2022 · 4.6/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Blue Dream - Jhené Aiko
2. Strong (RAC Remix) - London Grammar, RAC
3. Billie Bossa Nova - Billie Eilish
4. Pretty Thoughts - Galimatias, Alina Baraz
5. when the party's over - James Blake
6. Softly - Rhye
7. Threads - Ebb & Flod

Featuring Billie Eilish, Jhené Aiko, London Grammar, James Blake