Strength

20 min Strength Roll Call: Glutes & Legs

20 min · with Adrian Williams · 13 February 2024 · 7.6/10

Tuesday is leg day! The largest muscles in your body deserve extra attention. This class can complement any upper-body class or work as day 2/5 of your Weekly Roll Call strength regimen.

Tracklist · 7 songs

1. Never Too Much - Luther Vandross
2. Lil Boo Thang - Paul Russell
3. Before I Let Go (Homecoming Live Bonus Track) - Beyoncé
4. Music (feat. Marvin Gaye) - Marvin Gaye, Erick Sermon
5. CLASSY 101 - Young Miko, Feid
6. Hypnotize (2014 Remaster) - The Notorious B.I.G.
7. I Heard You're Married (feat. Lil Wayne) - The Weeknd, Lil Wayne

Featuring Beyoncé, Lil Wayne, The Weeknd, Marvin Gaye