Rowing

30 min Intervals Row

30 min · with Katie Wang · 1 December 2025 · 7.7/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 8 songs

1. Flesh And Bone (Jacques Lu Cont Remix) - The Killers
2. Chemical (MK Remix) - MK
3. Let's Get It On (Flight Facilities Remix) - Marvin Gaye
4. These Days - Foo Fighters
5. Dopamine (feat. EYLR) - Eyelar, EYLR, Purple Disco Machine
6. Party Up (Cavalry Remix) - DMX
7. Intimidated (feat. H.E.R.) - H.E.R., KAYTRANADA
8. Baba O'Riley - The Who

Featuring Foo Fighters, The Killers, Marvin Gaye, H.E.R.