Strength
20 min Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.
Tracklist · 5 songs
- Why Why Why Why Why - SAULT
- The Fall - Rhye
- Messy - Lola Young
- Stay With Me - Justin Timberlake, Halsey, Pharrell Williams, Calvin Harris
- Let It Happen - Tame Impala
Featuring Calvin Harris, Justin Timberlake, Pharrell Williams, Halsey