Strength

30 min Bodyweight Strength

30 min · with Rebecca Kennedy · 5 April 2022 · 6.9/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 9 songs

1. I Got 5 On It - Luniz
2. Try Again - Aaliyah
3. Rhythm Of The Night - DeBarge, DeBarge
4. No Scrubs - TLC
5. Fitness - Lizzo
6. Gypsy Woman - Crystal Waters
7. Lady (Hear Me Tonight) - Modjo
8. Unbelievable - Emf, Emf
9. 2 Become 1 - Spice Girls

Featuring Lizzo, Spice Girls, TLC, Aaliyah