Bike Bootcamp

30 min Bootcamp: 50/50

30 min · with Cliff Dwenger · 2 January 2025 · 7.1/10

You'll spend the first half of this bootcamp with Cliff on the Bike doing high-intensity intervals and the second half on the mat for strengthening exercises. This efficient and challenging full-body workout will boost your confidence.

Tracklist · 9 songs

1. Jump - Kris Kross
2. Get It Poppin' (feat. Nelly) (feat. Nelly) - Fat Joe, Nelly
3. Milkshake - Kelis
4. Maneater - Nelly Furtado
5. I Wanna Be Your Lover (Single Version) - Prince
6. Like I Love You - Justin Timberlake
7. U Can't Touch This - M.C. Hammer
8. California Love (Original Version) (feat. Roger Troutman & Dr. Dre) - Dr. Dre, Roger, 2Pac, 2Pac, Roger Troutman
9. If You Had My Love - Jennifer Lopez

Featuring Justin Timberlake, Jennifer Lopez, Nelly, Dr. Dre