Strength

15 min Upper Body Strength

15 min · with Assal Arian · 4 April 2026 · 6.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 5 songs

1. Shake Your Bon-Bon - Ricky Martin
2. There Must Be an Angel (Playing With My Heart) - Annie Lennox, Eurythmics, Dave Stewart
3. Show Me Love - Robin S
4. Canned Heat (Radio Edit) - Jamiroquai
5. It Ain't Over 'Til It's Over - Lenny Kravitz

Featuring Lenny Kravitz, Eurythmics, Annie Lennox, Jamiroquai