Strength

20 min Pilates

20 min · with Aditi Shah · 6 June 2023 · 5.5/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.

Tracklist · 7 songs

1. In My Feelings - Drake
2. Big Energy - Latto
3. Boys - Lizzo
4. Get Right - Jennifer Lopez
5. Lose My Breath - Destiny's Child
6. Check On It (feat. Slim Thug) - Slim Thug, Beyoncé
7. Bad Decisions - Ariana Grande

Featuring Beyoncé, Drake, Ariana Grande, Jennifer Lopez