Running

20 min Walk + Run

20 min · with Joslyn Thompson Rule · 20 May 2026 · 5.8/10

Get the best of both worlds. Alternate between brisk walking and solid running intervals to build your cardiovascular fitness, burn energy, and keep your body guessing.

Tracklist · 6 songs

1. Criminal - Britney Spears
2. Roar - KATYPERRY
3. Mirrors (Radio Edit) - Justin Timberlake
4. Timber - Pitbull, Kesha, Ke$ha
5. Can't Hold Us (feat. Ray Dalton) - Ray Dalton, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
6. All That Matters - Justin Bieber

Featuring Britney Spears, Justin Bieber, Justin Timberlake, KATYPERRY