Rowing

15 min HIIT Row

15 min · with Adrian Williams · 12 October 2023 · 7.2/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 5 songs

1. New Level (feat. Future) - A$AP Ferg, Future
2. El Chapo Jr. - 2 Chainz
3. No Limit (feat. A$AP Rocky & Cardi B) - G-Eazy, A$AP Rocky, Cardi B
4. Petty (feat. Lil Baby) (feat. Lil Baby) - Lil Baby, Lil Baby, Young Scooter
5. Boy (I Need You) (Panjabi Hit Squad Mix) (feat. Cam'Ron) - Mariah Carey, Cam'Ron

Featuring Future, Mariah Carey, Cardi B, 2 Chainz