
Strength
20 min Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.
Tracklist · 7 songs
- The Feels - Labrinth
- make you mine - Madison Beer
- good 4 u - Olivia Rodrigo
- Typa Girl - BLACKPINK
- true story - Ariana Grande
- Love Drought - Beyoncé
- Paint The Town Red - Doja Cat
Featuring Beyoncé, Ariana Grande, Doja Cat, Olivia Rodrigo