Strength

10 min Arms & Light Weights

10 min · with Kirsten Ferguson · 25 September 2024 · 7.0/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. Schoolin' Life - Beyoncé
2. September - Earth, Wind & Fire
3. Rather Be Alone (VIP Edit) - Shane Codd
4. Can't Help Falling in Love - Dayce Williams, Badjack

Featuring Beyoncé, Earth, Wind & Fire, Shane Codd, Badjack