Cycling

30 min Power Zone Endurance Ride

30 min · with Erik Jäger · 2 February 2026 · 6.0/10

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

Tracklist · 9 songs

1. Bumper To Bumper - Spice Girls
2. Rivers of Joy - No Angels
3. Unpretty - TLC
4. Stop - Spice Girls
5. Never Ever (All Star Remix) - All Saints
6. Bootylicious - Destiny's Child
7. No Scrubs - TLC
8. Hole In The Head - Sugababes
9. My Lovin' (You're Never Gonna Get It) - En Vogue

Featuring TLC, Spice Girls, Destiny's Child, En Vogue