Running

30 min HIIT Run

30 min · with Becs Gentry · 11 October 2024 · 8.2/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Brainwashed (Call You) (Radio Edit) - Tomcraft
2. I Only Smoke When I Drink - nimino
3. Die Another Day (Richard 'Humpty' Vission Electrofried Mix) - Madonna
4. Eyes - Jasper Tygner
5. Sand in My Shoes (Above & Beyond Radio Edit) - Dido
6. Baianá - Nia Archives
7. Birth4000 - Floating Points
8. Prison Break Theme (From "Prison Break"/Ferry Corsten Breakout Mix (Radio Edit)) - Ramin Djawadi
9. bruised (lenno remix) - morgxn

Featuring Madonna, Dido, nimino, Nia Archives