Strength

10 min Seated Adaptive: Upper Body

10 min · with Logan Aldridge · 10 October 2024 · 6.0/10

Fitness is for everyone! This class is specifically designed for seated adaptive athletes and aims to strengthen your arms, shoulders, chest, and back. Seated athletes are individuals who perform most tasks in a seated position.

Tracklist · 4 songs

1. I Got a Feelin' in My Body (Tommie Sunshine & Wuki Remix) - Elvis Presley
2. Wake Up - Imagine Dragons
3. Scream & Shout (feat. Britney Spears) - will.i.am, Britney Spears, will.i.am
4. Like Real People Do - Hozier

Featuring Britney Spears, Imagine Dragons, Hozier, will.i.am