Tread Bootcamp

45 min Hiking Bootcamp: Standing Core

45 min · with Rebecca Kennedy · 21 May 2024 · 7.2/10

No running required! Join Rebecca in this full-body workout that alternates between steep hiking intervals on the Tread and strength training on the floor. This efficient yet challenging bootcamp will improve your confidence, endurance and power.

Tracklist · 14 songs

1. Dance With Me (Club Mix) - 112
2. Free (Ricco Version) - Mya
3. Maneater - Nelly Furtado
4. How Come You Don't Call Me - Alicia Keys
5. Like a Boy - Ciara
6. Bongos (feat. Megan Thee Stallion) [Radio Edit] - Megan Thee Stallion, Cardi B
7. Pump It Up - Joe Budden
8. Hot N Cold - KATYPERRY
9. Drop That Low (When I Dip) - Kid Ink, Tujamo
10. Ice Cream Paint Job - Dorrough
11. Lighters Up - Lil' Kim
12. Nobody Khan (Ain't Nobody) - Austin Millz, Chaka Khan
13. Feel So Close (Radio Edit) - Calvin Harris
14. Viva La Vida - Coldplay

Featuring Calvin Harris, Alicia Keys, Coldplay, KATYPERRY