Running

20 min HIIT Run

20 min · with Kirsten Ferguson · 6 September 2022 · 6.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Good as Hell (Bad Royale Remix) - Lizzo
2. Boss Bitch - Doja Cat
3. Roman's Revenge (Album Version (Edited)) (feat. Eminem) - Eminem, Nicki Minaj
4. Fast (Motion) - Saweetie
5. Whuteva (Clean) - Remy Ma
6. Tambourine (Edited Version) - Eve
7. Do It (Remix) - Doja Cat, Chloe x Halle, Latto, City Girls

Featuring Doja Cat, Nicki Minaj, Eminem, Lizzo