Strength

10 min Metal Barre

10 min · with Ally Love · 12 June 2024 · 5.8/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Tracklist · 3 songs

1. Wheels of Steel (2009 Remastered Version) - Saxon
2. Nothin' But A Good Time (Remastered 2006) - Poison
3. Snap Your Fingers, Snap Your Neck - Prong

Featuring Poison, Saxon, Prong