Strength

10 min Arms & Light Weights

10 min · with Sam Yo · 14 May 2026 · 6.3/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 5 songs

1. Reach Out I'll Be There - Four Tops
2. Dancing In The Street - Martha Reeves & The Vandellas
3. Ain't Too Proud To Beg - The Temptations
4. Ain't No Mountain High Enough - Marvin Gaye, Tammi Terrell
5. Love Hangover - Diana Ross

Featuring Marvin Gaye, Diana Ross, The Temptations, Tammi Terrell