Running

20 min HIIT Run

20 min · with Matt Wilpers · 5 September 2022 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. What's Luv? (feat. Ashanti) (feat. Ashanti) - Ashanti, Fat Joe
2. Loser - 3 Doors Down
3. Suicide Blonde - Inxs
4. Thong Song (Radio Edit) - Sisqo
5. In the Rave (Mike Cervello Remix) - Moksi
6. 4 In The Morning - Gwen Stefani

Featuring Gwen Stefani, Ashanti, Fat Joe, Inxs