Cycling
30 min Power Zone Endurance Ride
Today, we introduce Zone 3 intervals, the highest intensity throughout the program. Similar to Zone 2, it stimulates a boost in aerobic endurance.
Tracklist · 11 songs
- Badfish - Sublime
- American Girl - Tom Petty and The Heartbreakers
- Every Little Thing She Does Is Magic - The Police
- Summer Jam (feat. Florida Georgia Line) - Florida Georgia Line, Jake Owen
- Rock The BeaT (Album Version) - LMFAO
- What You Know (Lau.ra Remix) - Two Door Cinema Club
- All I Want - The Offspring
- Ruff Ryders Anthem - DMX, DMX
- Dee - Ozzy Osbourne
- Walk - Foo Fighters
- Ain't Got Nothing On You - Leon Bridges
Featuring Foo Fighters, The Police, DMX