Running

30 min HIIT Run

30 min · with Logan Aldridge · 7 June 2024 · 7.6/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. Like a Prayer (Live) - Miley Cyrus
2. Steal My Sunshine (Single Version) - Len
3. Run (I'm a Natural Disaster) - Gnarls Barkley, CeeLo Green, Danger Mouse
4. Move Ya Body (feat. Jabba) - Jabba, Nina Sky, Jabba
5. Hold Up - Beyoncé
6. Maps - Yeah Yeah Yeahs
7. Hold Me Closer - Britney Spears, Elton John
8. All Gold Everything - Trinidad James
9. Harder To Breathe - Maroon 5
10. Like a Prayer - Madonna

Featuring Beyoncé, Britney Spears, Madonna, Miley Cyrus