Rowing

10 min Form & Drills Row

10 min · with Ash Pryor · 14 January 2026 · 5.1/10

Maximize your potential on the Row by continuously improving your form. This drill-based class is meant to help prevent injury & improve efficiency by giving you confidence in every stroke.

Tracklist · 4 songs

1. (Isn't It) Obvious - Alessia Cara
2. Girls Need Love (Remix) - Drake, Summer Walker
3. Don't - Bryson Tiller
4. Schoolin' Life - Beyoncé

Featuring Drake, Beyoncé, Alessia Cara, Bryson Tiller