Strength

20 min Boxing Bootcamp: Core

20 min · with Rad Lopez · 9 January 2023 · 6.5/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to core-blasting moves between rounds.

Tracklist · 7 songs

1. Love$ick (feat. A$AP Rocky) - A$AP Rocky, A$AP Rocky, Mura Masa
2. Lean On - MØ, DJ Snake, Major Lazer
3. Started From the Bottom - Drake
4. X - Nicky Jam, J Balvin
5. Trade It All, Pt. 2 (feat. P. Diddy & Jagged Edge) - P Diddy, Fabolous, Jagged Edge, Diddy
6. You & Me (Flume Remix) (feat. Eliza Doolittle) - Flume, Eliza Doolittle, Disclosure
7. This Is My Party - Fabolous

Featuring Fabolous, Drake, J Balvin, Major Lazer