Yoga

20 min Focus Flow: Healthy Back

20 min · with Nico Sarani · 4 November 2024 · 4.7/10

This yoga class focuses on building skills in a particular category of postures. You'll work on relieving and strengthening your back.

Tracklist · 8 songs

1. Cerca De Ti - Hermanos Gutiérrez
2. You Could Start A Cult - Niall Horan
3. Waiting On the World to Change - John Mayer
4. What Do You Believe In? (feat. Wale) - Rag'n'Bone Man, Wale
5. Dive (Acoustic) - Olivia Dean
6. Colors - Amos Lee
7. Luke Howard: Homeless - Luke Howard
8. Hoy Como Ayer - Hermanos Gutiérrez

Featuring Hermanos Gutiérrez, John Mayer, Wale, Olivia Dean