Strength

20 min 2010s Pilates

20 min · with Aditi Shah · 16 October 2025 · 6.3/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 8 songs

1. Blue Jeans - Lana Del Rey
2. Señorita - Camila Cabello, Shawn Mendes
3. Focus - Ariana Grande
4. My Way - Ava Max
5. Moves Like Jagger (Studio Recording From "The Voice" Performance) (feat. Christina Aguilera) - Maroon 5, Christina Aguilera, Christina Aguilera
6. Heart Attack - Demi Lovato
7. Kill This Love - BLACKPINK
8. Boom Clap - Charli xcx, Charli xcx, Charli xcx

Featuring Ariana Grande, Christina Aguilera, Maroon 5, Demi Lovato