Strength

20 min Upper Body Strength

20 min · with Tunde Oyeneyin · 17 August 2024 · 7.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. My Lovin' (You're Never Gonna Get It) - En Vogue
2. Push It (Single Version) - Salt 'N' Pepa, Salt 'N' Pepa
3. Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams) - Freedom Williams, C+C Music Factory
4. The Power - Snap!, Snap!
5. Hot Stuff (Single Version) - Donna Summer
6. Sorry - Madonna
7. I Wanna Dance With Somebody (Who Loves Me) (Single Version) - Whitney Houston

Featuring Madonna, Whitney Houston, Donna Summer, Salt 'N' Pepa