Strength

30 min Upper Body Strength

30 min · with Rebecca Kennedy · 10 November 2024 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. We've Got It Goin' On (Radio Edit) - Backstreet Boys
2. get down on it - Kool & The Gang, Young Franco
3. Alone (Valentin Radio Edit) - Kim Sozzi
4. Battlefield - Jordin Sparks
5. All I Really Want (2015 Remaster) - Alanis Morissette
6. Edge of Midnight (Midnight Sky Remix) (feat. Stevie Nicks) - Miley Cyrus, Stevie Nicks
7. Freedom! '90 (Edit) - George Michael
8. Rule The World (Everybody) (DEPARTAMENTO Remix) - Tiësto, GUDFELLA, DEPARTAMENTO, Tears For Fears
9. Kiss from a Rose - Seal

Featuring Tiësto, Miley Cyrus, Alanis Morissette, Backstreet Boys