Running

20 min Beginner Run

20 min · with Joslyn Thompson Rule · 3 December 2025 · 5.5/10

Welcome to Peloton Tread! Start here to learn the basics, including speed, incline and proper running form. Get to know our hardware features and our instructors as you gain the confidence to crush your next workout.

Tracklist · 5 songs

1. Let's Hear It for the Boy (From "Footloose" Original Soundtrack) - Deniece Williams
2. Ain't Nothin' Goin' On But The Rent - Gwen Guthrie
3. Love Come Down (Single Version) - Evelyn "Champagne" King
4. How Will I Know - Whitney Houston
5. I Knew You Were Waiting (For Me) - George Michael, Aretha Franklin

Featuring Whitney Houston, Aretha Franklin, George Michael, Evelyn "Champagne" King