Running

30 min Walk + Run

30 min · with Robin Arzón · 10 January 2026 · 6.7/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 9 songs

1. Valerie (Version Revisited) (feat. Amy Winehouse) - Mark Ronson, Amy Winehouse
2. Take Over Control (feat. Eva Simons) (HILLS Remix) - Eva Simons, AFROJACK
3. Block Rockin' Beats (Don Diablo Remix) - The Chemical Brothers
4. I Can Do It With a Broken Heart - Taylor Swift
5. It Takes Two - Rob Base & DJ EZ Rock
6. Crank That (Soulja Boy) [Travis Barker Remix] - Soulja Boy, Travis Barker, Soulja Boy Tell'em
7. Come On To Me (feat. Sean Paul) - Major Lazer, Sean Paul
8. Feeling Good (Bassnectar Remix) - Nina Simone
9. Hold Up - Beyoncé

Featuring Beyoncé, Sean Paul, Taylor Swift, Major Lazer