Strength

30 min Boxing Bootcamp: Full Body

30 min · with Rad Lopez · 19 December 2023 · 7.2/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to the mat for strength training between rounds.

Tracklist · 9 songs

1. Water - Tyla
2. Party Monster - The Weeknd
3. Ganas de Ti - Wisin & Yandel, Sech
4. Moment 4 Life (feat. Drake) - Drake, Nicki Minaj
5. Oh Yeah - Foxy Brown
6. In Your Eyes (feat. Alida) [LUM!X Remix] (feat. Alida) - Robin Schulz, Alida
7. Here I Am (Album Version (Edited)) (feat. Nelly & Avery Storm) - Rick Ross, Avery Storm, Nelly
8. I'm So Paid (feat. Lil Wayne & Young Jeezy) - Young Jeezy, Lil Wayne, Akon
9. About the Money (feat. Young Thug) - T.I., Young Thug

Featuring Drake, Lil Wayne, Nicki Minaj, The Weeknd