Strength

20 min Pilates

20 min · with Anna Greenberg · 5 July 2024 · 6.4/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. Two Weeks - FKA twigs
2. Company - Tinashe
3. Pink Venom - BLACKPINK
4. ***Flawless (feat. Chimamanda Ngozi Adichie) - Beyoncé, Chimamanda Ngozi Adichie
5. Rumble - Skrillex, Fred again.., Flowdan
6. Need to Know - Doja Cat
7. Video Games - Lana Del Rey

Featuring Beyoncé, Skrillex, Doja Cat, Fred again..