Strength

15 min Arms & Shoulders Strength

15 min · with Assal Arian · 20 December 2023 · 6.5/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your arms and shoulders.

Tracklist · 6 songs

1. Tambourine (Edited Version) - Eve
2. Goodies (feat. Petey Pablo) - Petey Pablo, Ciara
3. Into You - Ariana Grande
4. Don't Cha - The Pussycat Dolls, Busta Rhymes, Busta Rhymes
5. Don't Let Go (Love) - En Vogue
6. Hey Now (Mean Muggin - Xplicit Album Version) (feat. Keri Hilson) - Xzibit, Keri Hilson

Featuring Ariana Grande, Busta Rhymes, Ciara