Strength

20 min Chest & Back Strength

20 min · with Assal Arian · 29 July 2026 · 6.5/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your chest and back.

Tracklist · 8 songs

1. I Just Might (Austin Millz Remix) - Bruno Mars, Austin Millz
2. Low (feat. Victor Perry) - Victor Perry, Tom Enzy
3. Family Affair (Dance For Me) - David Guetta
4. She Wolf (Falling to Pieces) - YES YES
5. Be Right There (Sleepy Tom's Decade Mix) - Sleepy Tom, Diplo
6. Rich Girl - FUSE
7. Don't Hit My Line - Aluna, Tekno
8. Come Through and Chill (feat. J. Cole & Salaam Remi) - J Cole, Salaam Remi, Miguel

Featuring David Guetta, Diplo, Bruno Mars, Miguel